New Products Alert! We're thrilled to share some exciting additions to our store! We have: New Audios for IBS: For those living with Irritable Bowel Syndrome, these audios are crafted to provide relief and support. Meet Your Wise Guide: If you're feeling stuck or unsure of yourself, this beautiful audio guide is here to help you find clarity and confidence. Free Relaxation Audio: Enjoy a head-to-toe relaxation audio for free! Perfect for unwinding after a long day or relieving stress. Ready to dive in? Text/SMS 07808 931714 or email us at hello@hypnoticuniverse.org to learn more, or find our new products below. Let relaxation and clarity find you … [Read more...] about New products in store
Relaxation
We are having an open day
Hello everyone, We're thrilled to invite you to our Open Day on Saturday, 9 November, from 10am to 3pm. Whether you choose to simply drop by and wait, or prefer to secure a pre-booked 15-minute time slot, we'd love to see you. To pre-book, just email us at hello@hypnoticuniverse.org or message us on WhatsApp at 07808 931714. Come with your questions and curiosity, and get ready to experience hypnosis firsthand. We're eager to meet you, chat, and share our knowledge. No pressure to commit—just a friendly conversation and an informative pack to take home. Join us, and let's explore the world of hypnosis together! Looking forward to meeting you! … [Read more...] about We are having an open day
FAQs
What happens in a consultation? Your consultation is a relaxed, confidential space where we’ll explore your needs, set clear goals, and discuss how hypnotherapy or guided wellness sessions might support you. Occasionally, hypnotherapy may not be the right fit at that moment. If that’s the case, I’ll explain why and offer a helpful next step—whether that’s future support through Hypnotic Universe or a recommendation to another trusted service. How much does a session cost? Pricing varies depending on the type of session or programme—whether it’s one-to-one hypnotherapy, a guided relaxation class, a confidence-building workshop, or something else. Just get in touch and I’ll be happy to provide details tailored to what you’re looking for. How long is a session or class? It … [Read more...] about FAQs
Free 8 hour theta binaural beats audio track
Theta binaural beats are sounds that can help you enter a state of deep relaxation or light sleep. They may also help you reduce anxiety, enhance creativity, and achieve a hypnotic state. Theta binaural beats are created by playing two tones with slightly different frequencies, one in each ear, through headphones. The difference between the frequencies should be between 4 and 8 Hz, which is the range of theta brain waves. Theta brain waves are associated with the lighter stages of sleep or the transition from waking to sleeping3. By listening to theta binaural beats, you may be able to synchronize your brain waves with the sound and experience the benefits of theta waves. However, the effects of binaural beats are not proven by science, and they may vary from person to person. Therefore, … [Read more...] about Free 8 hour theta binaural beats audio track
Free relaxation audio download
Hi all, we have a free relaxation audio here for those who'd like to introduce more stress management activities into their hectic lives. I hope you enjoy the download and have a beautiful, relaxing weekend! Download below: https://hypnoticuniverse.org/shop/free-special-place-relaxation-audio/ … [Read more...] about Free relaxation audio download
Hypnosis myths and a free audio download
It’s no secret that there are many misconceptions regarding hypnosis. Between stage shows where the hypnotist has people strutting around like chickens or forgetting their own name, to believing they’re the King and able to speak a Martian language. None of it shows hypnotherapy in a positive light. So today I’d like to help reduce some of the misconceptions, starting with these 3 commonly spouted myths. 1. You are not asleep when you’re in hypnosis. You’re actually right at the junction where you’re asleep and awake. FYI you’re in this same state just as you wake up and just before you fall asleep. 2. You go into hypnosis many, many times in your day. For example, when you’re reading a really good book, watching a great TV show, and when you’re driving a familiar route. 3. You can’t … [Read more...] about Hypnosis myths and a free audio download
Subscribe and save on your quest for a better life
We're pleased to announce that we've launched a new subscription plan, for those of you working on personal and professional growth during 2023 and beyond. This plan includes everything from personal hypnotherapy sessions by a decade-long qualified and registered senior (GHR) and accredited (CNHC) hypnotherapist based at the popular Eastthorpe Hall (and online), to all the worksheets you need, plus journalling supplies and a free gift too. Contact us to book your initial consultation now. https://hypnoticuniverse.org/shop/hypnotherapy-subscription-plan/ https://hypnoticuniverse.org/shop/hypnotherapy-subscription-plan-zap-package/ … [Read more...] about Subscribe and save on your quest for a better life
Can hypnotherapy help somebody deal with anxiety about war and conflict?
Well this is a post I never expected to make, but it feels difficult not to mention something. To say the title of this post is pretty clear about what is dominating people's thoughts lately, is a huge understatement. However, I do feel it needs acknowledging, because many people are feeling stressed and fearful about the future. I just ask one thing though, that you will read to the end of this post, before leaving a comment or passing any kind of judgement. What is hypnotherapy? First, let me give you some background information on hypnotherapy and anxiety. Hypnotherapy is the use of hypnosis to treat or alleviate physical and psychological symptoms. Hypnosis is a state of focused attention and heightened suggestibility, where the person can experience deep relaxation and positive … [Read more...] about Can hypnotherapy help somebody deal with anxiety about war and conflict?
Relax with the Northern Lights | Soothing Music and Nature Sounds
Check out our latest relaxation video on You Tube! Relax with the stunning beauty of the northern lights and soothing music. This video is ideal for meditation, sleep, stress relief, or just chilling out after a busy day. Let the gentle sounds of nature and ambient tunes relax your mind and body. Watch the aurora dance across the night sky and feel the peace and wonder of this natural spectacle. Relax with me and experience the magic of the northern lights. See the rest of our relaxation videos here and let us know where you'd like to go next! … [Read more...] about Relax with the Northern Lights | Soothing Music and Nature Sounds
How to Ace Your Driving Test with Hypnotherapy
Introduction Driving test anxiety is a common problem that affects many learner drivers. It can make you feel nervous, stressed, and fearful of failing or being judged by the examiner. Driving test anxiety can also affect your performance on the road, making you more prone to mistakes, hesitation, or panic. If you are struggling with driving test anxiety, hypnotherapy might be a solution for you. Hypnotherapy is a form of therapy that uses hypnosis to access your subconscious mind and change your negative thoughts, feelings, and beliefs about driving. In today's post, we share 6 ways that you can reduce your driving test anxiety. When you follow these, and add a couple of hypnotherapy sessions into the mix, you improve your chances of passing that test...and feeling better during the … [Read more...] about How to Ace Your Driving Test with Hypnotherapy
