All of us at Hypnotic Universe and Mirfield Hypnotherapy Centre (our sister-site) would like to wish you a happy new year 2023. We hope you will have a year blessed with good health, good wealth and great happiness. As for us and our plans for this site (and any related ventures), we have SO much to tell you. And we will do in due course! Whether you're a member of the public who is interested in hypnosis, or whether you're a hypnotherapy practitioner, or even a hypnotherapy tutor, we will have everything you need, all under one roof. If you can't find what you're looking for, please contact us and we'd be happy to consider supplying this for you. So whatever your background and needs, we'd like you to know that we value you and we appreciate you. Have a fantastic year! … [Read more...] about Happy new year 2023
blog posts for trainee hypnotherapists
Mood board (lotus)
If you have a therapy-related business, or are studying in a therapy-related field, you would benefit from a professional looking logo, web graphics and social media graphics. We can create a custom design just for you, just ask. However, if you're looking for design inspiration for your therapy business, you might find our branding mood boards helpful. Today's offering is a mood board featuring a cheerful lotus flower logo and is created in bright, cheerful colours. What is a mood board? Find out here. View our other mood boards. … [Read more...] about Mood board (lotus)
Mood board (candy store)
If you have a therapy-related business, or are studying in a therapy-related field, you would benefit from a professional looking logo, web graphics and social media graphics. We can create a custom design just for you, just ask. However, if you're looking for design inspiration for your therapy business, you might find our branding mood boards helpful. Today's offering is a mood board featuring a typography style logo and is created in bright, cheerful colours. What is a mood board? Find out here. View our other mood boards. … [Read more...] about Mood board (candy store)
Mood board in Pantone colour of the year 2022 (very peri)
If you have a therapy-related business, or are studying in a therapy-related field, you would benefit from a professional looking logo, web graphics and social media graphics. We can create a custom design just for you, just ask. However, if you're looking for design inspiration for your therapy business, you might find our branding mood boards helpful. Today's offering is based around Pantone's Colour of the Year 2022, Very Peri. What is a mood board? Find out here. … [Read more...] about Mood board in Pantone colour of the year 2022 (very peri)
Mood board (fragmented brain)
If you have a therapy-related business, or are studying in a therapy-related field, you might have discovered a few things about designing your own brand, marketing materials and website etc. Unfortunately, the discovery that most people in this field make, is that: You can't afford a good graphics programme such as Photoshop - nor do you know where to start. You don't know where to start creating things like logos, social media graphics, business cards, brochures and 'all that jazz'. You had a successful business which is now declining in terms of client numbers, website readers and social media followers. Your business is successful but you lack time to create your own graphics and branding in order to maintain a unique, professional looking identity. The good thing (for … [Read more...] about Mood board (fragmented brain)
New (FREE) business card design
Hi all, this is just to let you know that we're added a new item to our store (Peppermint business card). It's free of charge and is available for download now. You can get it via the link above. The file is layered PDF. Note that, if you are unable to edit your own graphics due to lack of graphics software, time or understanding how to, ask us about our custom graphics work. If you wish to make that happen, you will be looking to select 1 hour of custom graphics work - also linked below. https://hypnoticuniverse.org/shop/new-free-business-card-design-added-to-store/ https://hypnoticuniverse.org/shop/1-hour-of-custom-graphics-work/ … [Read more...] about New (FREE) business card design
New (FREE) appointment card design added to store
Hi all, this is just to let you know that we're added a new item to our store (Peppermint appointment card). It's free of charge and is available for download now. You can get it via the link below. The file is layered PDF. Note that, if you are unable to edit your own graphics due to lack of graphics software, time or understanding how to, ask us about our custom graphics work. If you wish to make that happen, you will be looking to select 1 hour of custom graphics work - also linked below. https://hypnoticuniverse.org/shop/free-appointment-card-design/ https://hypnoticuniverse.org/shop/1-hour-of-custom-graphics-work/ … [Read more...] about New (FREE) appointment card design added to store
New (FREE) social media and web graphics added to store
Hi all, this is just to let you know that we're added a new item to our store. It's free of charge and is available for download now. You can get it via the link below. All files are png or layered PDF. Note that, if you are unable to edit your own graphics due to lack of graphics software, time or understanding how to, ask us about our custom graphics work. If you wish to make that happen, you will be looking to select 1 hour of custom graphics work - also linked below. https://hypnoticuniverse.org/shop/cubit-free-social-media-and-website-graphics/ https://hypnoticuniverse.org/shop/1-hour-of-custom-graphics-work/ … [Read more...] about New (FREE) social media and web graphics added to store
How to improve self-esteem
Today we're looking at 5 key ways in which you can improve your self-esteem. 1. Accept yourself Self-acceptance is: The act of accepting yourself and all your personality traits exactly as they are. You accept them no matter whether they are positive or negative. This includes your physical and mental attributes. - Waters 2021 Waters also explains that beyond self-esteem, self-acceptance leads to many benefits, such as: Control of emotions Forgiveness Improvement in self-confidence Helping you be yourself If only we accepted ourselves the way that we openly accept others. I always find it interesting that we often set such high standards for ourselves, compared to others. Don't do it; you owe it to yourself to be kind to yourself. 2. Value yourself If you have good … [Read more...] about How to improve self-esteem
How to value your mental health
Today we're lookng at 6 key ways in which you can promote mental well-being in your own life. So let's jump right into it. 1. End toxic relationships Scott (2020) defines a toxic relationships as follows: A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. - Scott (2020) The term doesn't apply to just sexual partners, but every other sphere too, whether it's your employer, a family member, a coach, or somebody else. 2. Talk to friends You know the saying "a problem shared is a problem halved"? It's said for a good reason, because sharing a problem allows you to get a different perspective, process your own thoughts, feelings and emotions and sometimes just doing that allows you to reach a conclusion or decision and maybe find the … [Read more...] about How to value your mental health
