• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Hypnotic Universe

Everything you need to receive hypnotherapy, learn about hypnotherapy, or run a hypnotherapy practice

  • Home
  • Contact Me
  • STORE
  • Hypnotherapy
    • Book A Hypnotherapy Session
    • Our services
    • FAQ’s
  • Passes
  • Events
  • About
    • About Us
    • Testimonials
    • Accessibility
    • Find Us
    • Legal
  • Google Reviews
  • Blog

Professional Growth

What is hypnotherapy and how can it help?

13 December 2023 by Louise

find out more about Hypnotic Universe hypnotherapy sessions

Hypnotherapy is a technique that uses hypnosis to help people with various mental and physical health conditions. Hypnosis is a state of focused attention and relaxation that allows people to be more open to suggestions and coping skills. Hypnotherapy can help people overcome or live well with fears, phobias, habits, addictions, stress, anxiety, depression, insomnia, pain, and many other issues. If you are curious about hypnotherapy and how it can help you, you may have some questions about it. In this blog post, I will answer some of the most frequently asked questions (FAQs) about hypnotherapy, based on my experience as a professional hypnotherapist. What happens in a hypnotherapy session? A hypnotherapy session usually consists of three parts: the pre-talk, the hypnosis, and the … [Read more...] about What is hypnotherapy and how can it help?

Filed Under: Addictions, Announcements, Anxiety, Blog, Child health, Confidence, Driving and driving test anxiety, Fears and phobias, How psychology and behaviour works, Hypnosis FAQ's, Hypnotherapy 101, Life skills, Mental health and mental illness, Mindfulness, Pain management, Personal Growth, Professional Growth, Relaxation, Relaxation, Self-esteem, Sleep better, Sleep better, Strengthening your Inner Child, Stress management, Stress management, Uncategorised, What hypnotherapy can help with Tagged With: Announcements, anxiety, Blog posts for clients, confidence, depression, Explainers, how to be happy, hypnosis, hypnosisforchange, hypnosisforgrowth, hypnosisforwellbeing, hypnotherapy, Longer articles, mental health, mental illness, Mindfulness, self-esteem, stress, Weight management, wellness, what hypnotherapy can help with

Subscribe and save on your quest for a better life

2 September 2023 by Louise

We're pleased to announce that we've launched a new subscription plan, for those of you working on personal and professional growth during 2023 and beyond. This plan includes everything from personal hypnotherapy sessions by a decade-long qualified and registered senior (GHR) and accredited (CNHC) hypnotherapist based at the popular Eastthorpe Hall (and online), to all the worksheets you need, plus journalling supplies and a free gift too. Contact us to book your initial consultation now. https://hypnoticuniverse.org/shop/hypnotherapy-subscription-plan/ https://hypnoticuniverse.org/shop/hypnotherapy-subscription-plan-zap-package/ … [Read more...] about Subscribe and save on your quest for a better life

Filed Under: Blog, Hypnotherapy programmes, Hypnotic Universe news, News, Personal Growth, Product release, Professional development, Professional Growth, Relaxation, Self-care, Store, Stress management, Subscription Plans, Uncategorised, What hypnotherapy can help with Tagged With: Announcements, Blog posts for clients, confidence, depression, how to be happy, hypnosisforchange, hypnosisforgrowth, HypnosisForPersonalGrowth, HypnosisForProfessionalGrowth, hypnosisforwellbeing, hypnotherapy, mental health, mental illness, Mindfulness, self-esteem, stress, wellness, what hypnotherapy can help with

Primary Sidebar

Basket

Product Categories

54321 Mindfulness Kits Gift Vouchers Mindfulness, meditation, relaxation and hypnosis tools The Mind Spa

New In

  • IBS back up audio Irritable Bowel Syndrome (Daily Listening) Audio Track £7.50
  • Let go of stress and boost confidence hypnotherapy audio track Let go of stress and boost confidence hypnotherapy audio track £7.50
  • Quieten your tinnitus hypnotherapy audio track Quieten your tinnitus hypnotherapy audio track £7.50
  • IBS hypnotherapy audio track Irritable Bowel Syndrome Audio Track #3 £7.50
  • beach themed guided relaxation audio track Beach Head to Toe Relaxation Audio Track £4.99
Facebook Instagram Pinterest Linkedin

GHR Reg No: 9675

(C) Louise Franks 2021-2024