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Fears and phobias

Hypnotherapy and Cancer

2 March 2024 by Louise

cancer patient

Note that the information contained within this article is specific to England, Wales and Scotland, where this law applies. We cannot Advertise Cancer Treatment Did you know that as hypnotherapists, we are not allowed to advertise the treatment of cancer? This is why you will never see anything at Hypnotic Universe stating that we can treat cancer. There are specific laws which prevent us doing this and I think this is entirely appropriate. However, you may be interested to know that hypnotherapy can still be a useful tool for those living with cancer, and also for those who have loved ones living with cancer. Read on to find out more. Introduction A client recently asked me if I'd be able to help cure his wife's cancer and this led into a discussion about the extent of my help and … [Read more...] about Hypnotherapy and Cancer

Filed Under: Anxiety, Blog, Cancer care, Confidence, Fears and phobias, Pain management, Personal Growth, Relaxation, Stress management, Uncategorised, What hypnotherapy can help with Tagged With: anxiety, Blog posts for clients, blog posts for professional hypnotherapists, blog posts for trainee hypnotherapists, Cancer care, depression, Explainers, hypnosis, hypnosisforchange, hypnosisforgrowth, hypnosisforwellbeing, hypnotherapy, what hypnotherapy can help with

What is hypnotherapy and how can it help?

13 December 2023 by Louise

find out more about Hypnotic Universe hypnotherapy sessions

Hypnotherapy is a technique that uses hypnosis to help people with various mental and physical health conditions. Hypnosis is a state of focused attention and relaxation that allows people to be more open to suggestions and coping skills. Hypnotherapy can help people overcome or live well with fears, phobias, habits, addictions, stress, anxiety, depression, insomnia, pain, and many other issues. If you are curious about hypnotherapy and how it can help you, you may have some questions about it. In this blog post, I will answer some of the most frequently asked questions (FAQs) about hypnotherapy, based on my experience as a professional hypnotherapist. What happens in a hypnotherapy session? A hypnotherapy session usually consists of three parts: the pre-talk, the hypnosis, and the … [Read more...] about What is hypnotherapy and how can it help?

Filed Under: Addictions, Announcements, Anxiety, Blog, Child health, Confidence, Driving and driving test anxiety, Fears and phobias, How psychology and behaviour works, Hypnosis FAQ's, Hypnotherapy 101, Life skills, Mental health and mental illness, Mindfulness, Pain management, Personal Growth, Professional Growth, Relaxation, Relaxation, Self-esteem, Sleep better, Sleep better, Strengthening your Inner Child, Stress management, Stress management, Uncategorised, What hypnotherapy can help with Tagged With: Announcements, anxiety, Blog posts for clients, confidence, depression, Explainers, how to be happy, hypnosis, hypnosisforchange, hypnosisforgrowth, hypnosisforwellbeing, hypnotherapy, Longer articles, mental health, mental illness, Mindfulness, self-esteem, stress, Weight management, wellness, what hypnotherapy can help with

Hypnotherapy: The Secret to Flying Without Fear

13 June 2023 by Louise

Background Brian was a 40-year-old man who had a moderate fear of flying since his early twenties. He had flown on a plane a few times before, but he always felt anxious, tense, and uncomfortable during the flight. He avoided flying as much as possible and preferred to travel by car or train. He felt embarrassed and frustrated by his fear, as it prevented him from enjoying holidays with his family or attending work events. He decided to seek help from a hypnotherapist after his boss offered him a promotion that required frequent travel by plane. He wanted to accept the offer and advance his career, but he was also worried about how he would cope with flying. Hypnotherapy Sessions Brian had four sessions of hypnotherapy over a period of one month. The hypnotherapist used a combination … [Read more...] about Hypnotherapy: The Secret to Flying Without Fear

Filed Under: Blog, Case studies, Fears and phobias, Stress management, Stress management, Uncategorised, What hypnotherapy can help with Tagged With: anxiety, Blog posts for clients, confidence, how to be happy, hypnosisforchange, hypnosisforgrowth, mental health, stress, what hypnotherapy can help with

Case Study: Hypnotherapy Successfully Helped 13 Year Old with School Phobia

20 May 2023 by Louise

Today's case study is an interesting but long one, so go grab a cuppa :) Background Clare was a 13-year-old girl who developed a severe school phobia after being bullied by older students at her school. She refused to go to school and experienced panic attacks, nausea, headaches, and non-specific stomach pains whenever she thought about school. She also had low self-esteem and felt isolated from her peers. Her parents tried to persuade her to go to school, but she became angry and defiant. They consulted a psychologist who suggested hypnotherapy as a possible treatment. At the beginning, she rated her anxiety about going to school as 9 out of 10 (with 10 being extremely anxious). Hypnotherapy sessions Clare agreed to try hypnotherapy after learning that it was a safe and natural … [Read more...] about Case Study: Hypnotherapy Successfully Helped 13 Year Old with School Phobia

Filed Under: Blog, Case studies, Child health, Fears and phobias, Mental health and mental illness, Stress management, Stress management, Uncategorised, What hypnotherapy can help with Tagged With: Blog posts for clients, case studies, casestudy, Child mental health, confidence, how to be happy, hypnosisforchange, hypnosisforgrowth, mental health, mental illness, Self hypnosis, self-esteem, self-help, stress, what hypnotherapy can help with

Case Study: Hypnotherapy for Fear of Vegetables in an 8-year-old Boy

4 May 2023 by Louise

Introduction I usually don't share case studies on this platform, but I had a fascinating conversation with a friend recently. We were talking about how many people are unaware of the benefits of hypnotherapy and how it can help them live more comfortably and happily. My friend told me that she had no idea about the potential of hypnotherapy until she met me...and she suggested that I should post some case studies to spread the word. So, here is the first one (I have changed the names and details to respect the client's privacy). Background Adnam is an 8-year-old boy who has a severe fear of vegetables (lachanophobia). He refuses to eat any vegetables and gags or vomits if he tries. He only eats a very limited diet of chips, chicken nuggets, pizza, and chocolate. His parents are worried … [Read more...] about Case Study: Hypnotherapy for Fear of Vegetables in an 8-year-old Boy

Filed Under: Blog, Case studies, Child health, Fears and phobias, Uncategorised, What hypnotherapy can help with Tagged With: casestudy, casestudyexample, casestudystory, foodphobiacure, foodphobiahelp, hypnosiforhealth, hypnosisforchange, hypnotherapy works, hypnotherapyforsuccess, veggiepower, veggiesaregood

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