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Child health

8 ways to improve emotional resilience of children and teens

6 March 2022 by Louise

Older teen sitting at desk studying and surrounded by books and papers

Personal growth and self-improvement are activities that are traditionally associated with adults. However, children are facing an increased need to tackle these skills in order to achieve increasing demands on them from sectors of society, such as educational establishments. So, how can we help children to be more self-aware, have a well-functioning self-esteem and allow them to have the space and time to...just grow? Place2Be (a children's mental health charity) supports children, families and staff in UK schools, to become more resilient to the stress and anxieties of life. We don't know about you, but it does concern us that we're coming across an increasing number of children and teens who appear to be suffering from stress and anxiety related issues. When we first started … [Read more...] about 8 ways to improve emotional resilience of children and teens

Filed Under: Blog, Child health, Helping others, Self-care Tagged With: Child mental health, Longer articles, Self help Sundays, self-awareness, self-esteem

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