Did you know that your subconscious mind doesn’t know the difference between imagination and actual physical experiences? What’s even more interesting (and reassuring), is that we can exploit this fact, to help you become slimmer and healthier. We do this by applying our vast hypnotherapy experience via well-structured hypnotherapy sessions, a helpful personal workbook and journal.
Since the development and release of The Slimming Guru, every single one of our Slimming Guru clients saw a reduction in size and reported an improved relationship with food. Furthermore, when surveyed just a year later, most of our clients are already maintaining their new size, or slimming to a healthier size.
On (and following) the programme, you are:
- Understanding the changes that you need to make, to become slimmer and healthier.
- Maintain behavioural changes over long periods of time.
- Your strengths and how to leverage them to create lasting changes.
- Exploring and learning new thinking patterns required to reach your goals.
- Engaging creative thinking skills, to identify and prioritise changes.
- Discovering life-altering changes as they happen.
Potential benefits
- Reduce stress, fear and anxiety – and lead to improvement in mental health and emotional freedom.
- Improve physical health, due to improvement in mental health.
- Destroy barriers which previously held you back.
- Create a persona which radiates positivity, in an authentic and captivating way.
- Develop a growth mindset.
- Destroy fear of rejection.
- Increase life satisfaction.
- Set and achieve important life goals.
Format
We have 3 formats available, with our one-to-one coaching style programme being the most popular. However, we also have a House Party option, if you have a minimum of 4 friends who want to join you. Plus, we have a Bring A Friend option, if you have just one friend wanting to enter this life-changing journey with you.
One-to-one, coaching style:
- One-to-one hypnotherapy sessions.
- Delivered online, via Zoom, or at Mirfield Hypnotherapy Centre (when Covid situation allows).
- 4 sessions.
- Reflective journal.
- Personal workbook.
House Party
You and your friends receive hypnotherapy as a group.
- Delivered online, via Zoom, or in your own home, if you’re local to Mirfield.
- 4 sessions.
- Reflective journal.
- Personal workbook.
Bring A Friend
You and your friend receives hypnotherapy as a pair.
- Delivered online, via Zoom, or here at Mirfield Hypnotherapy Centre, if you’re local to Mirfield (when Covid situation allows).
- 4 sessions.
- Reflective journal.
- Personal workbook.
Mind Band – Hypnotic Gastric Band
This is an add-on to the above sessions and can be purchased with your original programme, or at any time during or immediately after your original Slimming Guru programme.
A small fraction of what you’ll learn each week
Week 1:
- Understand how slim people eat in a way that keeps them slim.
- Discover why people lose their natural appetite control system.
- Learn how to restore you natural appetite control system.
- Discover the strengths which will help you reach your goals.
- Understand and accept areas of your life which require improvement.
- Change your thinking patterns.
- Learn the power of a self-reflective journal.
Week 2:
- Set achievable short term goals,
- Reduce negative internal dialogue.
- Develop a positive mindset.
- Develop patience.
- Improve motivation for exercise
Week 3:
- Create internal validation methods.
- Destroy old patterns of external validation.
- Create a meaningful life vision.
- Tame self-doubt.
- Develop a growth mindset.
Week 4:
- Realise your progress.
- Set achievable long term goals.
- Building and improving relationships.
- Create lasting change.
- Leave your comfort zone with ease.
Eligibility
- Adults.
- Worldwide.
- Programme is delivered in English, so you must have a reasonable level of English language.
Interested?
- You can book directly onto the programme by clicking the ‘buy now’ button below.
- Once purchased, instructions are e-mailed to you, enabling you to arrange an initial consultation, where we can discuss your background and goals.
Included in programme fees
- FREE initial consultation, to discuss your background and goals
- 4 private hypnotherapy sessions.
- Personal workbook.
- Support via e-mail throughout length of programme.
- Audio download, for use at home – aimed at improving results.
- Certificate at end of programme.
Not included in programme fees
- Additional coaching outside the programme.
- Support by telephone, although we can quote for this type of live support, if required.
Price
From £270
Are you a hypnotherapist, who would like to offer The Slimming Guru to your own clients? Contact us now for more information.
