If you’ve met me you’ll have noticed that I’m overweight. I really hate the ‘O’ word (obese), so I’ll stick to using ‘fat’ if that’s ok. So, I’m fat, but what you may not know is that 2 years ago I was 30kg heavier. However, I’ve gone through a number of lifestyle changes, which I used my hypnotherapy skills to achieve the following goals: I wanted to reduce my weight and have my diabetes under good control, so that I could get my chronic pain under control.So, I completed an 8 week weight management programme, and managed to lose 30kg since starting the course. I’m still losing weight too, just more slowly…and more sustainably…than I’ve ever done before.
My A1c is down to just 51, from 95 and I’m now stopping some medication as my weight continues to reduce. It feels amazing to start getting rid of some meds!
If you’re interested in losing weight and achieving your goals, get in touch now. I’m a dual-registered clinical hypnotherapist with over a decade experience- Senior Practitioner with GHR and Accredited Practitioner with CNHC. Contact me now on 07808 931714.
