Welcome to a transformative journey designed to help you effectively manage Irritable Bowel Syndrome (IBS) symptoms using the power of hypnotherapy. This audio track includes the best bits of the 4 IBS sessions which feature in our audio library.  Intended for daily listening, these can be listened to in order to prevent IBS attacks and also to lessen the severity of an attack once it’s started.

This session focuses on helping you manage your IBS symptoms via:

• A gentle induction, allowing you to relax every part of your body and ease physical tension and stress.
• Control room exercise.
• Submodalities exercise.
• Anchors.
• Other visualisation exercises.

So, if you’re ready to embark on a calming journey and experience the benefits of hypnotherapy for IBS management, pop this audio track into your shopping cart.

Got questions? Just ask!