This script is available as part of our Script Library – a simple, economical way of creating hypnotherapy sessions for yourself and your clients. This file is available in 2 formats: MS Word (editable) and PDF (not editable)

In today’s fast-paced world, it can sometimes be difficult to relax completely and, whilst we know that hypnotherapy doesn’t have to be relaxing for it to be effective, we can often add value to the client’s sessions by setting them up for a more relaxing experience. This script takes them on a journey through their body, gradually relaxing each part…bit by bit.