Did you know that your subconscious mind doesn’t know the difference between imagination and actual physical experiences?  What’s even more interesting (and reassuring), is that we can exploit this fact, to help you improve your confidence. We do this by applying our vast hypnotherapy experience via well-structured hypnotherapy sessions, a helpful personal workbook and journal.

Over the past 10 years, every single one of our Confidence Rocket clients reported improvements in confidence. Furthermore, when surveyed just a year later, most of our clients are already experiencing exciting and important benefits, such as securing a promotion at work, reduced stress, improved relationships and improved happines.

On (and following) the programme, you are:

• Understanding your strengths and how to leverage them to create lasting changes.
• Exploring and learning new thinking patterns required to manifest the life you’re dreaming of.
• Engaging creative thinking skills, to identify and prioritise changes.
• Discovering life-altering changes as they happen.

Potential benefits

• Improve chances of landing the job of your dreams.
• Increase likelihood of obtaining a promotion.
• Reduce stress, fear and anxiety – and lead to improvement in mental health and emotional freedom.
• Improve physical health, due to improvement in mental health.
• Destroy barriers which previously held you back.
• Improve relationships with family and friends.
• Create a persona which radiates positivity, in an authentic and captivating way.
• Develop a growth mindset.
• Destroy fear of rejection.
• Increase life satisfaction.
• Better quality sleep.
• Set and achieve important life goals.
• Increased self-awareness.
• Be more assertive.
• Sell yourself better.
• Improve social skills through more effective communication.

Format

• One-to-one or small group coaching style.
• Online, via our Telemedicine service.
• 4 sessions.
• Reflective journal, in your own time.
• Personal workbook,  in your own time.

A small fraction of what you’ll learn each month

Month 1:

• Essentials of confidence.
• Discover your strengths.
• Understand and accept areas of your life which require improvement.
• Change your thinking patterns.
• Learn the power of a self-reflective journal.

Month 2:

• Set achievable short term goals,
• Express your wants and needs.
• Reduce negative internal dialogue.
• Develop a positive mindset.
• Positive body language and communication.

Month 3:

• Create internal validation methods.
• Destroy old patterns of external validation.
• Deal with life challenges.
• Create a meaningful life vision.
• Tame self-doubt.
• Develop a growth mindset.

Month 4:

• Realise your progress.
• Set achievable long term goals.
• Building and improving relationships.
• Create lasting change.
• Leave your comfort zone with ease.

Eligibility

• Adults and children 16+.
• Worldwide.
• Students (including older school pupils) are recommended to join the Student Success programme instead, as this covers confidence and other relevant skills aimed at improving academic performance.
• Courses are delivered in English, so a reasonable level of English language is essential.

Interested?

Please read the notes below, as the sign up process is different for children, compared to adults.

Adults:

• You can book directly onto the programme now by purchasing the course via this page.
• Once purchased, instructions are e-mailed to you, enabling you to arrange an initial consultation, where we can discuss your background, goals and book you onto this programme.
• It is important to note that, whilst children age 16+ can book onto this course of hypnotherapy sessions, a responsible adult must be present and in the view of the camera at all times during the child’s appointment.

Included in programme fees

• FREE initial consultation, to discuss your background and goals
• 4 hypnotherapy sessions. Although we aim to provide personal sessions, you may receive your hypnotherapy as a small group.
• Personal workbook.
• Support via e-mail throughout length of programme.
• Audio download, for use at home – aimed at improving results.
• Certificate at end of programme.

Not included in programme fees

• Additional coaching outside the programme.
• Support by telephone, although we can quote for this type of live support, if required.

Are you a hypnotherapist and wish to offer Confidence Rocket to your own clients? Contact us now for more information.