This script is available as part of our Script Library – a simple, economical way of creating hypnotherapy sessions for yourself and your clients. This file is available in 2 formats: MS Word (editable) and PDF (not editable).

This script starts by preparing the client for hypnosis, getting them into the correct position for safe hypnosis. Then we go on a soothing progressive muscle relaxation experience, with a wave of calm and peacefulness passing through the body from the tips of the toes to the top of the head.

Use this script as a deepener and at the beginning of your hypnosis session, for anybody who you believe would benefit from some additional calming and soothing.