Ball of Light Guided Relaxation Audio Track

Free

Experience deep relaxation with our “Ball of Light” Progressive Muscle Relaxation audio track. This soothing guided session uses the imagery of a warm, glowing ball of light to help release tension and promote a sense of calm and well-being throughout your entire body. Ideal for unwinding after a long day, improving sleep quality, and enhancing overall mental clarity, this track is perfect for home use, office breaks, or travel. Immerse yourself in tranquility and elevate your relaxation routine with the “Ball of Light.”

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